Which Attitude Requirement refers to practicing basic techniques all the time?

• A. Attitude requirement 5
• B. Attitude requirement 1
• C. Attitude requirement 3
• D. Attitude requirement 7

Answer: (A)

The main idea here is that fundamentals form the foundation of all skill, so this Attitude Requirement focuses on drilling basic techniques consistently, every time you train. By practicing stances, blocks, strikes, and other core movements regularly, you build precision, timing, and muscle memory. This consistent focus means you can perform complex forms and applications more smoothly under pressure because your basics are automatic and solid, even when fatigued.

Other Attitude Requirements address different aspects of training, such as mindset, etiquette, or perseverance, but none center on the continuous, deliberate practice of the basics as the core habit.