Which Korean phrase translates to 'concentration'?

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Multiple Choice

Which Korean phrase translates to 'concentration'?

Explanation:
Chung Shin Tong Il expresses the idea of concentrating by uniting the mind and body. Chung means spirit or mind, Shin is the mind itself, and Tong Il means to become one or unify. Put together, the phrase communicates focusing the mind as one with the body—i.e., concentration. In training, this means centering your thoughts, steadying your breath, and directing your energy into your movements with calm, deliberate intent. The other options don’t convey that same concept of mental focus as used in this context, so they don’t fit the translation.

Chung Shin Tong Il expresses the idea of concentrating by uniting the mind and body. Chung means spirit or mind, Shin is the mind itself, and Tong Il means to become one or unify. Put together, the phrase communicates focusing the mind as one with the body—i.e., concentration. In training, this means centering your thoughts, steadying your breath, and directing your energy into your movements with calm, deliberate intent. The other options don’t convey that same concept of mental focus as used in this context, so they don’t fit the translation.

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